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Chronic Pain Self-Management

 Chronic Pain Self-Management: For adults who live with chronic pain and their caregivers, this workshop teaches about practical skills to manage pain, fatigue, and poor sleep, including the mind/body connection, distraction and relaxation techniques, appropriate exercise, pacing activity and rest, goal-setting, problem solving, and more. Live Video Conferencing Workshop: Six Thursdays 1:00-3:30 p.m., February 4th […]

Celebrate Virtually: Best Practices for Organizing Engaging Online Events 

Online

Check out this FREE, Members Only Training! Celebrate Virtually: Best Practices for Organizing Engaging Online Events Register Now!   Zoom meetings, Zoom interviews, Zoom baby showers, Zoom birthday parties: in 2020, it often felt like we lived our lives on Zoom. While the possibility of in-person events is on the horizon, it’s clear that many […]

Soluciones Positivas, Sesión 5 – Enfrentando el Desafío Parte 1

En esta sesión se examinarán estrategias específicas que se pueden utilizar para promover el comportamiento positivo en los adultos y en los niños, tanto en el hogar como en la comunidad. In this session we will examine specific strategies that can be used to promote positive adult and child behavior in home and community settings. […]

COVID-19 Vaccine: What You Need to Know

Join us February 5th at 12pm for a webinar about the COVID-19 vaccine, featuring Sarah D. Haessler, MD, MS.  Learn about how the vaccine was developed, how it is being rolled out, and some tips for talking with your employees, clients, and others.  There will be a Q&A at the end of the presentation. Dr. Haessler is a Epidemiologist […]

Westfield State University RN to BSN Virtual Information Session

Join us for a virtual information session via Zoom to learn more about our RN to BSN program offered at three convenient locations in Westfield, Springfield, and Northampton. You will hear from our Outreach Team on the services and resources the university has to offer our students, learn about the program, admission requirements, and more […]

Free

The COVID Heart: Effects of COVID-19 on the Heart, What We Know to Date

This American Heart Month, join Dr. Aaron Kugelmass as he kicks off our Heart and Vascular Lecture Series. Dr. Kugelmass walks through what’s been learned about how COVID-19 may affect the heart, the treatments available, and Baystate Health’s response to this challenging disease. Learn more about the Heart and Vascular Lecture Series: https://bit.ly/3pgHofy

Positive Solutions, Session 6 – Facing the Challenge Part 2

In this session we will Identify that problem behavior has meaning. Identify the meaning of behavior by examining what happens before and after the problem behavior. Identify the three parts of a behavior plan: preventions, new skills to teach, and new responses. Learn to use the Family Routine Guide to identify supports for use with […]

Music and Movement

Music and Movement WhenWed, February 10, 9:30am – 10:00am DescriptionAndy Goulet will present a series of music and movement workshops for parents and children aged 1-5.  Parents will be invited to sing, dance, and enjoy these virtual, interactive music sessions with their children.  Andy will share original and classic songs on a variety of musical […]

Baby and Toddler Sign Language

Baby and Toddler Sign Language WhenWed, February 10, 10:30am – 11:00am DescriptionJoin us to learn how you can enhance communication with your young child before they are verbal by introducing and using ASL signs together. Email earlychildhood@collaborative.org for the Zoom link.    

Yoga for Families: Breathe, Stretch, and Bond

Yoga for Families: Breathe, Stretch, and Bond (Parent Only) WhenThu, February 11, 7pm – 8pm DescriptionStephanie Koller will present a twelve-week workshop series to help parents and their children build a “Winter Wellness Toolbox” through the weekly practice of QiYoga. Incorporating varying  mindfulness themes each week, both children and their parents will learn helpful ways […]

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