Lighter, Brighter Holidays for Caregivers Strategies for Decreasing Stress and Increasing Joy

Navigating the holidays, even for the seasoned caregiver, can be overwhelming. Be proactive! Join other caregivers in strategizing how to manage the challenges and increase the enjoyment for yourself and your loved one! Topics to be covered include simplifying, prioritizing, managing difficult feelings, handling family dynamics, de-stressing and more! The sessions will be free, interactive and full of great ideas!

Video meetings facilitated by Kim Lange, LICSW.

Please register by November 5 at https://docs.google.com/forms/d/e/1FAIpQLScDS0oePX29ThuurW12yXgsCvxd9GQ-uGn9XcSJ8jscvBpACg/viewform. Electronic devices may be available, if needed for participation. If you have any questions prior to registration, please contact Kim Lange, LICSW, at klange@lifepathma.org or 413-773-5555, ext. 2376.